Sports and athletics have always been a huge part of my life. When I decided to end my softball career at the collegiate level, I felt lost, confused and alone. I needed and wanted something that would push me physically, give me an “out” and help me feel good about myself-like sports had always done for me. I decided to take up running and also attended my first group fitness class. I fell in love with both and my passion grew from there!
I loved attending classes, but I wanted an intense workout in a short period of time. As I started teaching my own classes, I decided to incorporate HIIT and weight training into one to give that burnout I craved. Agility, speed work, plyometrics and endurance were added creating the Train Insane Workout! Class environments can be intimidating, I get it. I wanted to create my own environment outside of the basic gym that was welcoming, encouraging and high energy. We cheer one another on, encourage and work as a TEAM to get to our highest physical fitness level! At the end of the session you will make new friends and feel part of a community that has your back!
You've got this!
Real Work. Real Results.
An amazing workout is only the start. Replenish your body afterwards with our protein.
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No Pain, No Gain
What's your WHY?
The environment here at Train Insane is unmatched. We take pride in our supportive, encouraging and upbeat atmosphere. We promise you won’t find anywhere like it!
Our classes and formats vary daily keeping your body guessing and your mind energized!
Our motto at Train Insane is “Strong, Not Skinny”. When you focus on getting strong, you will see physical transformations. More importantly, you will notice a mental transformation that will leave you feeling unstoppable!
Fueling your body for your workouts is vital. Our meal guides and Nutrition coaching can assist with proper fueling.