Cassidy began her fitness/nutrition career when she graduated from Utah Valley University with her BA in Community Health. Her excitement for fitness pushed her into the direction of group fitness. She loved the energy and excitement that the environment created and couldn’t get enough. She loves surrounding herself with others who want to work hard, become stronger and give it their all in every workout!! She believes her intense training methods are not only good for the body, but for the soul as well. She loves helping others develop a positive self worth and becoming their best physical and mental self. Cassidy is also an avid runner and just completed the Boston Marathon! She has 3 beautiful children and a husband who also Trains Insane!
Amy Jensen is wife and mother of 3! She is also a mortgage loan officer. Her fitness journey began after she had her second child, but she wanted more. She began running and became addicted. She made a goal to run a marathon by her 30th birthday and completed that goal one month before. Since then she has completed 10 full marathons and her biggest dream came true when she Boston Qualified last year! She loves working hard and being pushed out of her comfort zone. She is so happy to be a part of the Train Insane Tribe. She loves to cheer others on and to help them become the best versions of themselves. She believes even though we all have challenges and struggles we go through, the biggest feat is to never give up and to just keep on keeping on! Amy is Insanity and Train Insane certified.
Kylee is a mom of two darling boys. She enjoys hiking, rollerblading and traveling. Working out has become an outlet that has made Kylee feel happier and stronger, both mentally and physically. Kylee has such a fun personality and brings such a fun and motivating atmosphere to Train Insane Classes. She loves helping others reach their goals and become stronger too. Kylee is a certified Insanity and Train Insane instructor.
"They say if you surround yourself with the best, you’ll become the best… that is Train Insane to me."
Nicole has been around fitness her whole life. She grew up watching her mother as a personal trainer and her father run many St. George marathons as well as the Boston Marathon. Raised in St. George Utah, Nicole was never expected to be active but she couldn't help but gravitate toward health and fitness. She has spent the last 10 years understanding what "being truly healthy" means. After marrying and having 3 children Nicole realized health and wellness isn't about a number. She found it is more so about pushing your body, enjoying, motivation, breaking barriers, competitiveness, mixing it up, doing your best, and becoming a better version of yourself. Nicole brings her love and desire to be healthy, strong, and happy to every class she teaches and is an amazing addition to the Train Insane tribe!
“There’s nothing like a hard freaking workout with the most bad ass community!”
Breezy is a wife and mother to 4 babes. She is a store manager at Lululemon, and has a serious love for fitness. There isn’t a workout she doesn't enjoy. She found her way into fitness through the world of running! She has completed many races from 5ks to marathons, to ultra marathons. She has a CrossFit level 1 certification and loved gaining strength after many years of endurance training focus. Her passion is to help others see themselves as capable of picking up that heavy weight they think is impossible, run farther than they ever imagined, and feel their best physically! She believes the workouts at Train Insane are the perfect blend of endurance & strength. She loves coaching the workouts, and seeing the Train Insane community break barriers on a daily! "It’s been a real dream!"
There are so many emotions tied to exercise. I grew up playing sports. I got my degree in Exercise Science. I rarely miss a day where I’m not physically active, whether on my own or with my husband and our three little boys! It’s so much more than looking good (although that’s a perk!) It’s where I reset mentally. It’s how I connect with people I love. It helps me remember I can do hard things. I experience each of these emotions every time I step inside Train Insane. I can’t wait to be a part of that for others!
Growing up she loved playing all sports and eventually made soccer her main focus, winning State 3 times and graduating Second Team All-State. She continued to stay active, participating in multiple half-marathons eventually finding her love and passion for group fitness at the local gym. She knew she needed to be a part of it and that group fitness was going to be a huge part of her life. "There is nothing like being in a room surrounded by incredible people, working extremely hard… the energy is just unmatchable!"
Danica is AFFA Group Fitness Certified and has been teaching group fitness for 7 years. Her energy and enthusiasm for fitness helps to push and motivate participants to be the best versions of themselves and break through mental and physical barriers.
When she found Train Insane, she knew that that was the place she needed to be. "The workouts are challenging, motivating and have pushed me in ways I’ve never been pushed!" She feels so lucky to be a part of the TI team and hopes to inspire others to find their love for fitness!
Emily is beyond excited to be joining Train Insane as an instructor. She loves being a wife and mom of 5, and pregnant with number 6! She grew up doing competitive cheer and loved being physically active as a young girl. While cheering in high school she found a love for running and weight lifting. But at 16 years old she became very ill with Guillean Barre syndrome and was temporarily paralyzed stopping all physical activity. After being in a wheelchair, walker and over a year of physical therapy and treatments she had to relearn to walk, run and function again. She met her now husband and they started their family. After her first baby at 19 she found group fitness again and it sparked a fire in her. She loves the motivation and drive that comes from Train Insane classes and the energy and sense of community it brings. In her words, “group fitness, healed apart of her she thought she lost after getting sick.” “It’s not just about your body changing but our mental health as human beings, it’s the best form of therapy and self healing”, she says. She’s been doing weight lifting, HIIT classes and running half marathons for the last 8 years. She’s beyond excited to be at Train Insane, where she can help motivate others to get a great workout, push themselves, and feel the “high” from getting a great burn and training INSANE!
Dani has been married for almost thirteen years and has two beautiful girls that are the center of her world. Working out became an outlet for her just over seven years ago. It started with running, then lifting and her obsession with group fitness took off from there. She walked into TIAZ two years ago and instantly knew she had found her new home. One of the things she loves most about Train Insane is watching members transform. Their confidence grows each and every day, as an instructor, she believes there is nothing more rewarding than that! She is so grateful to be part of the TIAZ team and I can’t wait to push members closer to their goals!
Your intense workout is waiting.
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