Online Workouts

$29.99 / month

Subscribe and you will receive 9 rotating workouts (oldest 2 workouts rotate out every week and are replaced with 2 new fresh workouts) each workout is between 30-60 minutes.  Workouts include a combination of weights, HIIT and cardio.

Recommended equipment for max workout: Dumbbells, a resistance band, aerobic step bench, stability ball and med ball.  (workouts can be done by substituting equipment or modifying the move and using no equipment)

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Recommended equipment for max workout: Dumbbells, a resistance band, aerobic step bench, stability ball and med ball.  (workouts can be done by substituting equipment or modifying the move and using no equipment)

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Orem, UT Location

65 North 1380 West
Orem, UT 84057

Chandler, AZ Location

2440 East Germann Road Suite 1
Chandler, AZ 85286

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