About Train Insane

An Experience.

The group fitness style of Train Insane creates a positive, encouraging and supportive atmosphere to propel you to push your limits and attain the results you deserve.

Train Insane is a uniquely designed program that incorporates a combination of strength and cardio circuts. Each workout format varies daily, using a mix of hand weights, barbells, kettlebells, bosu balls, trx bands, punching bags, sleds, medicine balls, rowers, pull-up bars, battle ropes, bands, court work, hitt and cardio spurts.

Train Insane,




Megan Clark

I have lost over 40 pounds, a lot of inches and I am down a couple of sizes. Along with the weight, I have shed a lot of insecurities and feelings of defeat and inadequacy. More important to me, is what I have gained. I have gained strength, muscle tone, confidence in myself and my body, a healthy stress outlet, mental clarity and an increase in energy and stamina! I am so grateful Cass created Train Insane. It truly has changed my life."

Summer Session

Class Schedule


Daycare available M-F 9:00 classes.  Cost is $2. You do not need to make reservations to use Daycare. Payment must be paid before each class begins.

Our memberships are booked in 8 week sessions, and session classes are grouped by specific days and times that remain the same throughout the entire session. Please see our polices for more info.

2 Days / Week


per 8 Week Session

3 Days / Week


per 8 Week Session

5 Days / Week


per 8 Week Session

Meet our


No Pain, No Gain

Real Work.
Real Results.

what They're Saying

Client Testimonials

Train insane has transformed my life in every single way. I love the workouts, I love feeling strong both mentally + physically, I love feeling confident & capable, getting my booty kicked, & most of all .. I love the people!!

Train Insane has built a community that lifts, supports, and inspires me to do better and be better. I cannot thank Cassidy enough for creating an empowering community of men & women!

Join Now

Your intense workout is waiting.

Social Media


Orem, UT Location

65 North 1380 West
Orem, UT 84057

Chandler, AZ Location

2440 East Germann Road Suite 1
Chandler, AZ 85286

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