AMRAP REPEAT
Trainer: Cass
Category: Full Body HIIT + Weights
Duration: 60 min
This AMRAP (as many rounds as possible) HIIT workout is a full body, high calorie burn, that will leave your drenched in sweat!

Full Body HIIT + Weights

Equipment heavy dumbbells | light dumbbells | mat | medium dumbbells
Muscles Worked back | legs | shoulders