DEATH REPS
Trainer: Cass
Category: Full Body HIIT + Weights
Duration: 60 min
REP workout (10,8,6 reps) with HEAVY weights! Chest, biceps, glutes and leg focus. TABATA Cardio Core thrown in between sets!

Full Body HIIT + Weights

Equipment bench | heavy dumbbells | medium dumbbells
Muscles Worked biceps | core | glutes | legs