Macro Count and Customized Meal Plan
- Personal Macro Count
- One Full Day Customized Meal Plan
- How to Track & Use My Fitness Pal
- Grocery List
This package is great for someone who doesn't necessarily need or want a coach but would like a meal plan made for them. With this plan, you will receive a macro and calorie count customized for you. Based on those numbers, a custom day meal plan will be created to give you an idea as to what your meals could and should look like. This meal plan is 100% customized and personalized and takes into account foods you like/don't, food allergies, etc. This is super helpful to get you on the right track and give you an idea of where to start.