BEAST MODE before FEAST MODE
Trainer: Cass
Duration: 50 min
Hit up this full body AMRAP workout anytime you are looking for a high calorie burn! You will do AS MANY REPS AS POSSIBLE in each 5 min AMRAP. You will then pick your favorite move in that set and complete it for a BEAST MODE minute! There are 5 sets total! GET YOUR BEAST ON!

Full Body HIIT + Weights